Empowerment, fulfillment, and enjoyment through hands-on workshops.

Roxana Bahrami is a self-taught artist based in Guelph Ontario who is using pointillism in her work. She is a member of Guelph Arts Council, Guelph Studio Tour and a University of Guelph alumni. She is an advocate of using art as a form of mindfulness activity. She believes that this integration is important for the wellbeing of individuals on a personal level, as well as for businesses, triggering creativity, productivity, and innovative thinking in the workplace.  She is a certified Knowledge Management professional and tries to depict fluidity in her pieces.  

She is also running mindfulness through art workshops/virtual workshops for the local non for-profit organizations.


M.Sc., B.Sc., CKM 


About Me

I am fascinated by dots and circles, perhaps because they don't have beginnings or ends. As a self-taught artist, I began using this painting technique to bring calmness into my busy and stressful life and quickly discovered the immense positive impact it had. I wanted to share its benefits with others, particularly those with no background in drawing and painting, and decided to develop dot painting workshops. This decision has been profoundly rewarding. Witnessing the imagination and vision of participants come to life continues to provide inspiration, and I look forward to continuing on this journey! 

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Dot Painting Workshops

The process of dot painting helps you explore self-expression, gain personal self-esteem and develop new coping skills. (Read More)

No background in drawing or painting required.

"I was able to let go of my worries of the day as I focused on the colours and design of my mandala and proved to myself that I too could be creative." 

Ruth - Mother & Grandmother   

Note:  Virtual workshops are available. Contact me for more info.



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Donna Buchan
MScN (Master's of Science in Nursing)

"I am recovering from a concussion. Part of my healing strategy has been to find mindful, peaceful activities. I was very grateful to have participated in two of Roxana's Dot Painting workshops. She is an exceptional teacher. She has a special gift of making everyone in the class feel encouraged and positive about their little works of art. Roxana provided the class with just the right amount of feedback, direction and modeling. She helped us tap into our creativity and celebrated the unique way we approached the art. Roxana gave me tools and confidence to be able to mindfully continue with dot painting at home. This is a great activity for my healing brain!  I look forward to taking more workshops with Roxana."

Sarah Stariotto,
Administrative Assistant at Upper Grand District School

"Roxana has been a facilitator with Continuing Education since 2019.  She offers a variety of dot painting classes on various media including mandala on canvas, wood, stones, and ornaments.  Her students continue to rave about her artistic techniques and her teaching style, being both approachable and enthusiastic.  Roxana is a pleasure to work with, she is truly passionate about her art and her talent is stellar.  Her creativity and raw talent knows no bounds!​"

Kelly Meeussen
Community Programs Assistant at Township of Guelph/Eramosa  

It was a pleasure working with Roxana as we navigated online teaching for the older adult members of our centre.  Roxana brought unique and interesting ideas to the group as they continued to learn the technique of dot painting on a new canvas each week!  The slides and videos were extremely well done and easy to follow.  Roxana was able to speak to each slide and help the participants with their projects and inspire them at the same time.  Roxana was very engaging and provided a relaxing and safe environment to share.   Roxana is a true artist and we look forward to having her back to the centr “ in person” one day soon!  On behalf of all the participants and myself, thank you for the joy and happiness you brought to us each week!  Especially during this time!

Contact Me

Dots to Mindfulness

Guelph, Ontario

Tel: 416 618 9622 (Guelph)

Email: bahramiroxana@gmail.com

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